I started training with Vicki just over a year ago. Having an appointment here on a regular basis where I have to be makes me do the exercise, of which is harder to keep to with just a gym membership. The training is tailored to you so it suits exactly what you are trying to get out of it.
The training plan changes regularly to keep you interested. Time does fly during the sessions and you do feel (especially the morning after) that you have really achieved something! I would rather spend one hour with Vicki's one to one training than three hours in a gym on my own.