I'm a very friendly instructor who will work with you to achieve your personal goals, at a pace you are happy with.
I am a level 3 member of the Register of Exercise Professionals and I am also fully insured through them. You can view my entry at REP's by clicking here and typing in my member number: R0034467.
In September 2007 I qualified as a Boxercise instructor, and have been successfully running Boxercise courses at Muscliff School since 2008, as well as other venues throughout Bournemouth.
In 2012 I qualified as a Muhammad Ali Boxing Trainer, and also later in the year as a Boxercise Aerobics instructor.
In December 2012 I qualified as an Exercise to Music, and since May 2013 I have been teaching aerobics classes I and regularly run High Intensity Interval Training courses.
In October 2013 I also launched Kettlercise, a fantastic new class which blasts body fat and sculpts your body in super fast time.
In 2014 I have furthered my experience and widened my class timetable by becoming certified to teach Piloxing, Zumba and INSANITY and H.CORE Kettlercise!
I expanded my group fitness further in 2015, by becoming a PiYo live instructor, another BeachBody programme (Insanity).
Having studied Access to HE Science at Bournemouth and Poole College last year, I am now in my first year of an integrated masters nutrition degree at Bournemouth University, something which will tie in nicely alongside the fitness side of Fitness Quest!
My personal hobbies include running, rowing for the uni boat club, Crossfit, kickboxing, snowboarding, and climbing.
CURRENT AND PREVIOUS CERTIFICATIONS AND LICENSES:
- Premier Global Diploma in Personal Training and Sports Massage (level 3)
- Premier Global Fitness Instructor (level 2)
- Exercise to Music Instructor (level 2)
- Boxercise Instructor
- Muhammad Ali Boxing Instructor
- Boxercise Aerobics Instructor
- Jump FX
- Blast FX
- Kettlercise Instructor
- H.CORE Kettlercise Instructor
- Bokwa Instructor (no longer teach)
- Piloxing Instructor (no longer teach)
- Zumba Instructor
- Insanity Instructor
- PiYo Instructor
- Member of REP's at level 3
- Emergency First Aid
- Public Liability Insurance
- DBS cleared