Just to let you know that there will be no PAYG Friday class on 22nd March 2013 as I'll be at an industry convention :-)
Also for those of you who have not yet "liked" my page on Facebook, head over there now and "like" the page, as soon as we get 200 likers, I'll be giving away a FREE one hour personal training session :-)
March will also see the return of the weekly Boxercise Giveaway, you've got to be in it to win it: Click here to "like" and be in with a chance of winning!
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