As a 50+, overweight person with a variety of health problems I found the help & guidance given to me by Vicky on a one to one basis a tremendous confidence boost.
I have previously attended a local gym and found once you had done an induction they left you to your own devises and it was very embarrassing to have to seek someone out to ask a relatively simple question. Vicky varies the programme to suit my ability on the day but still manages to motivate me to push myself a little further.
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