AEROBICS (Suitable for All Fitness Levels):
- Mondays, 10am-10:45am at Our Lady Queen of Peace Church, 18 Douglas Road, Southbourne, BH6 3ER. There will be no class on Bank Holiday Monday 27th May. Please bring an exercise mat with you to this class. Class starts Monday 13th May.
- Tuesdays, 9:30am-10:15am at Moordown Community Centre, Coronation Avenue, BH9 1TW. Please bring an exercise mat with you to this class. Class starts Tuesday 14th May.
- Wednesdays, 6:30pm-7:15pm at Epiphany School, Shillingstone Drive, BH9 3PE. Please bring an exercise mat with you to this class.
BOOT CAMP:
- A six week course starts on Wednesday 15th May, 7:30pm-8:15pm at Epiphany School, Shillingstone Drive, BH9 3PE. Places must be booked in advance for this course. Six weeks is £25. This class is suitable for all fitness levels but certain injuries/medical conditions may effect some participants, please ask if you have any questions regarding the suitability of this course for you.
- Fridays, 6:30pm-7:30pm at The Wessex Hotel, West Cliff Road, BH2 5EU. £6 per class or £20 per calendar month.
- An eight week course starts on Tuesday 28th May, 7pm-8pm at Muscliff Primary School, Broadway Lane, BH8 0AB. Places must be booked in advance for this course. Eight weeks is £60 and this fee includes your own pair of gloves and wraps to keep. Rejoining members fee is £40.
- Six week course starts on Saturday 15th June, 10am-10:45am at Epiphany School, Shillingstone Drive, BH9 3PE. Please arrive by 9:30am on weeks one and six to allow for your body composition measurements to be taken (optional), exercise begins at 10am each week. Places must be booked in advance for this course. Six weeks is £25.
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